PiYo™ on the Ball Workshop at Edgewater Fitness

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 5 Mayo Rd Edgewater MD 21037  See map

PiYo™ On the Ball

Join us for an amazing fitness experience.  PiYo™ is a combination of pilates, yoga, strength training and sports stretch combined in one fitness class.  Learn and practice low-impact exercises on the ball that will increase your fitness level, core strength, flexibility, stability, balance, and posture.  

- Receive a FREE   Exercise Ball -


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